TRAINING & EXPERIENCE
EDUCATION
CERTIFICATIONS
EXPERIENCE
PHILOSOPHY
ENCOURAGEMENT
Bachelor of Arts in English - Texas A&M University - 2009
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Master of Education in Curriculum & Instruction - Texas A&M University - 2011
Certified Personal Trainer - American Council on Exercise - 2020
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Certified Indoor Row Coach - Row House University - 2021
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Certified Nutrition Coach - National Academy of Sports Medicine - 2025
10+ years coaching and teaching
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Personal training across all fitness levels:
beginners, athletes, and special populations
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Group training, private coaching, and program design with a focus on mobility, strength, and overall wellness
FAITH centered approach
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Emphasis on long-term health, not quick fixes
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Committed to helping clients align body, mind, and spirit for lasting change ​​
For God gave us a spirit not of fear but of power and love and self-control.
2 Timothy 1:7
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It is God who arms me with strength and keeps my ways secure. Psalm 18:32
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I am filled with power with the spirit of the Lord, and with justice and might. Micah 3:8a
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The Lord gives his people strength. The Lord blesses them with peace. Psalm 29:11
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Put on the whole armor of God, that you may be able to stand against the schemes of the devil. Ephesians 6:11